#13 Mining & Tapping
When I was starting on this journey to stop drinking it was not an emergency, no rock bottom here, it was just a building of knowing I wanted to change. I wanted to feel good. I Read More …
strategy
#12 Playing with the Little Monster
Normally I am a very kind, thoughtful, helpful, and considerate person. Most of my life, I actually put the feelings of others before my own, which didn’t always pan out well. It took me many Read More …
#6 Heidi’s Helpful Hints
I wrote this as the holidays were approaching. There are these little life events that were repeated over and over, over the years, where familiar images and sensations were branded into our brains and Read More …