
Reflecting
Drinking has become such a non-issue for me that I tend to forget there are millions of people going through the process of stopping at any given time, and I can share my experience to Read More …
Drinking has become such a non-issue for me that I tend to forget there are millions of people going through the process of stopping at any given time, and I can share my experience to Read More …
Greetings from the delinquent blogger. I just celebrated my 68th birthday – which was my 5th free and clear birthday. If you had asked me 6 years ago if I thought I’d ever stop drinking, the answer Read More …
I’m a big believer in using every resource available until you reach the tipping point to freedom; to saturate yourself in the material until you’ve re-washed your brain; to get as much community as you Read More …
I know I’ve mentioned that I’m a Naked Mind affiliate. If you’re going to buy the video course, please use my link. I will be doing a review of the course soon. Meanwhile, you are Read More …
It’s been nearly a year now since I stopped ingesting ethanol. Time has flown, and I am just so happy that I don’t do that any more. No so-called sobriety here, I am free and Read More …
Want to end your love/hate relationship with ethanol? Click to order the audio program.
Noticing how people in the two ethanol cessation communities I visit tend to keep count of the days/weeks/months that they’ve been ethanol-free makes me hyper aware of the potential peril of that practice. Counting perpetuates a sort of drinking dilemma. Read More …
My friend Annie Grace, author of This Naked Mind, emailed me with this question, which I answered since I have direct experience. Here’s the question: Here’s Annie’s (my) answer: My actual answer: That was one of Read More …
Life is difficult. The timing of this was perfect for me coming out of a few days of darkness, and happy to report that despite the dark mood, the monster was nowhere to be found. Read More …
Here’s a little diary of the mining & Tapping I did in the first few days. I’m laying myself bare here. Now knowing that much of my drinking was to NOT FEEL, this has been Read More …