The Truth about Alcohol
I’m a big believer in using every resource available until you reach the tipping point to freedom; to saturate yourself in the material until you’ve re-washed your brain; to get as much community as you Read More …
health
Goodbye Toxicity – Hello Grace
Sometimes the universe just puts all of this stuff in front of you as its way of getting you to pay attention. Often it’s a warning, or a reminder, an inspiration, and sometimes it’s just Read More …
A practice to help ensure freedom
Delinquent blogger that I am, as I’ve yet to complete my 2nd “anniversary” blog, I think it’s important, especially as the holidays near, to get straight about one factor that greatly increases your likelihood of Read More …
Thank You, New Subscribers :-)
My friend, Annie Grace from This Naked Mind, mentioned me in her newsletter this morning, and wow, what a wonderful response I’ve had today. More traffic to the blog than ever! It’s very cool because Read More …
Sentimentality – the codependent’s best friend
I saw something the other day that got me to thinking. After a year and a half of freedom and clarity, all of these ideas sprang from this Facebook post commented on by a bunch Read More …
Take Five or 24% Happier
Over the years, long before I stopped drinking, I got into the habit of, after closing my book and closing my eyes to sleep, asking myself, “What was the happiest thing of this day?” And Read More …
Thoughts on thinking
The brain is always looking for solutions to the very problems it creates for itself. This is especially true when it comes to addictions, and all addictions are the same at the core. The brain, Read More …
Heartbreaking
Booze can be heartbreaking – literally! When concerned about my extreme high blood pressure at doctor’s visits, no doctor ever once mentioned ethanol as a possible cause. All they ever wanted to do was give Read More …