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The Semantics of Sobriety

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journal

Reflecting

Posted onDecember 16, 2022December 17, 20222 Comments

Drinking has become such a non-issue for me that I tend to forget there are millions of people going through the process of stopping at any given time, and I can share my experience to Read More …

Categoriesfeatured content, journal, strategyTagsethanol-free holidays, stop drinking easily, stop drinking independently, This Naked Mind

Awakening

Posted onDecember 18, 2018November 10, 20215 Comments

I’ve noticed lately, as I enter into my fourth set of ethanol-free holidays, that I am coming at everything from a higher place altogether. I am being transformed, and I will give a good part of the Read More …

Categoriesaddiction, codependents, journal, mind & body, uncategorizedTagsalcohol-free, ethanol-free, freedom, mindfulness, relationships

Sentimentality – the codependent’s best friend

Posted onApril 26, 2017April 26, 20172 Comments

I saw something the other day that got me to thinking. After a year and a half of freedom and clarity, all of these ideas sprang from this Facebook post commented on by a bunch Read More …

Categoriesaddiction, featured content, health, helpful info, journal, thinkingTagsalcohol-free, ethanol, ethanol-free, freedom, little monster, mind/body, mindfulness, sentimentality

Going Out

Posted onJanuary 16, 2017January 16, 2017Leave a comment

Last night I went out to a joint birthday party of two friends from a family I’ve known all of my life. It was held in a bar. My hubby had to work, so he Read More …

Categorieshelpful info, journalTagsalcohol-free, barroom, ethanol-free, freedom, going out

Happy New Year

Posted onDecember 30, 2016December 31, 20166 Comments

It’s hard to believe that this is my 2nd New Year free and clear! Time has flown. I was just mentioning to my husband how I’d have loved to have been invited out to some Read More …

Categoriesjournal, updateTagsalcohol-free, ethanol-free, freedom, happy new year

Thoughts on thinking

Posted onJuly 6, 2016July 6, 20161 Comment

The brain is always looking for solutions to the very problems it creates for itself. This is especially true when it comes to addictions, and all addictions are the same at the core. The brain, Read More …

Categoriesaddiction, health, helpful info, journal, mind & bodyTagsaddictive voice, Amy Johnson, books, ethanol addiction, freedom, little monster, mind/body, mindfulness, The Little Book of Big Changes, thinking

#15 Life is Difficult

Posted onMarch 23, 2016November 16, 20162 Comments

Life is difficult.  The timing of this was perfect for me coming out of a few days of darkness, and happy to report that despite the dark mood, the monster was nowhere to be found. Read More …

Categorieshelpful info, journal, mind & body, resources, strategyTagschallenges, Eckhart Tolle, mind/body, stepping stones

wolf moon

#14 It’s all in the body – “down there”

Posted onMarch 23, 2016December 28, 20161 Comment

Here’s a little diary of the mining & Tapping I did in the first few days.  I’m laying myself bare here. Now knowing that much of my drinking was to NOT FEEL, this has been Read More …

Categorieshelpful info, journal, mind & body, strategyTagsabuse, EFT, forgiveness, mind/body, mining, natural rest for addiction, Scott Kiloby, tapping

hello monster

#12 Playing with the Little Monster

Posted onMarch 23, 2016March 25, 2016Leave a comment

Normally I am a very kind, thoughtful, helpful, and considerate person. Most of my life, I actually put the feelings of others before my own, which didn’t always pan out well. It took me many Read More …

Categorieshelpful info, journal, strategy

paris wife

#11 Saturated Literature – a brief review

Posted onMarch 23, 2016March 24, 2016Leave a comment

THE PARIS WIFE by Paula McLain – historical fiction, a very well-researched and written piece spoken in first person by/about Hemingway’s first wife. In my fresh state as a non-ethanol-drinking person raised in the same Read More …

Categoriesbooks, journalTagsalcohol, book review, books, Ernest Hemingway, literature, paris wife

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