Awakening
I’ve noticed lately, as I enter into my fourth set of ethanol-free holidays, that I am coming at everything from a higher place altogether. I am being transformed, and I will give a good part of the Read More …
alcohol-free
The Truth about Alcohol
I’m a big believer in using every resource available until you reach the tipping point to freedom; to saturate yourself in the material until you’ve re-washed your brain; to get as much community as you Read More …
Goodbye Toxicity – Hello Grace
Sometimes the universe just puts all of this stuff in front of you as its way of getting you to pay attention. Often it’s a warning, or a reminder, an inspiration, and sometimes it’s just Read More …
Do you want to drink less?
I just celebrated my 3rd Free & Clear New Year’s Eve! If you had asked me four years ago if I thought I’d ever stop drinking, the answer was No. But amazingly, I did, and Read More …
Honoring the Hole
I have been planning to write this piece for a few months now, originally titled Befriending the Hole, after being notified by Hello Sunday Morning that it had been two years since I stopped the Read More …
A practice to help ensure freedom
Delinquent blogger that I am, as I’ve yet to complete my 2nd “anniversary” blog, I think it’s important, especially as the holidays near, to get straight about one factor that greatly increases your likelihood of Read More …
Thank You, New Subscribers :-)
My friend, Annie Grace from This Naked Mind, mentioned me in her newsletter this morning, and wow, what a wonderful response I’ve had today. More traffic to the blog than ever! It’s very cool because Read More …
Sentimentality – the codependent’s best friend
I saw something the other day that got me to thinking. After a year and a half of freedom and clarity, all of these ideas sprang from this Facebook post commented on by a bunch Read More …
New Naked Mind Links
This Naked Mind site has been overhauled with new affiliate links to great resources. The audio program has helped so many people see their way clear to getting free of ethanol. Many people have used Read More …
Take Five or 24% Happier
Over the years, long before I stopped drinking, I got into the habit of, after closing my book and closing my eyes to sleep, asking myself, “What was the happiest thing of this day?” And Read More …